Average day in my life ( Or any person in IT field ):
08:30 am – wake up
09:00 – Get ready
09:30 – check the smart phones/ipad for news on the way to work
10:00 – Check emails/respond at work
10:30 – Coffee with peer
11:45 – work
12:00 pm – Water/loo break
12:30 – Lunch
1:30 – Food coma
2:00 – Work
2:45 – coffee /chat
3:30 – work
4:00 – snack
4:30 – work
5:30 – Start from office
6:30 – coffee at home
7:00 – Open the laptop and start working
8:00 – work like crazy; manage dinner in between
9:00 – Logon to calls
10:30 – Tv/late snack
11:00 – Check emails on smart phones
11:30 – Sleep with the mobile in hand
1:30 am – Check emails and sleep
Average day in my uncle’s life:
05:30 am – wake up
06:00 – Learn/read scriptures
07:00 – Do prayers
08:00 – Read news papers/ breakfast
09:00 – Get ready to work
10:00 – Work
1:00 – lunch break
2:00 – work
5:00 – off from work
6:00 – Do prayers, call up relatives, check news
7:30 – Dinner
8:00 – TV / General Chat / Visitors
9:00 – Sleep
Which of these is healthier and more desired? Isn’t it obvious?